Bare Bones is an Open Floor fundamental class for beginners and seasoned movers alike. During this 6-week exploration we will explore the fundamental 4x4 weave of the Open Floor Movement Practice and the dynamic, shifting, playing field of the human experience. This is the terrain of all our dances, and where and how we dance on the Open Floor.

This exploration is for you if:
-You are curious about the Open Floor Movement practice and how conscious dance can support you in showing up more fully to your Life.
-You want to expand your capacity to embody all levels of your Being; inhabiting your physical, emotional, mental and soulful expressions while moving toward greater wholeness.
-You want to grow your relational intelligence; uncovering, clarifying and expressing what moves you toward or away from solitude, connection with others, belonging to community, and communing with Spirit.
-You simply love the Open Floor practice and want to move in community while doing your inner work.

There is no real separation between these aspects of ourselves. We cannot move the body without touching our feelings, activating thoughts, or expressing our one-of-a-kind soulfulness whether we move alone or connect with others. We differentiate each of these dimensions to understand their particular essences; together they comprise an inseparable weave of our humanness.

This is a 6 week series that runs weekly on Monday evenings.