with Grace Panian | In-Studio | $40
Join Grace Panian in this special event to explore the heart—the center of creation where all magic happens. Through gentle movement, pranayama, connection, and meditation, we'll tap into the fullness of the heart. This is a peaceful, loving exploration of what gratitude, compassion, forgiveness, and love mean to you. The event ends with a dreamy sound bath to enhance the experience.
No experience is needed; just come with an open heart and mind!
Grace Panian
I fell in love with my personal practice in 2016 after experiencing the mental, physical and spiritual healing power of yoga. As my personal practice began to deepen, I was inspired to complete a yoga teacher training. I received my RTY-200 credentials in Rishikesh, India in May 2018. My philosophy teacher always emphasized “We all are students, and we always will be” no matter where I am in my personal practice or teaching, I will never stop learning. I learn just as much from my students as they learn from me. My goal is to have students walking out of class more at ease, calm, connect to their true self and to the universe. To me, yoga is literally a way of living, bringing more awareness to the body, mind and perception.