Back to All Events

Resilient Relationships: Knowing Ourselves and Relating to Others (In-Studio)

  • 99 Snelling Avenue North Saint Paul, MN, 55104 United States (map)

with Ann and Dan Blackburn | 12:00 - 5:30 pm CST

In this workshop, we’ll learn insights about ourselves and our relationships with others. Prior to this workshop, you will take a personalized online assessment tool (DiSC) to give you insights into yourself and other relationships in your life. We will also use yoga philosophy and practices that can enhance and strengthen your relationships. We promise some great A-ha’s while we explore, have fun, and discover ways you can create resilient relationships. This workshop includes the DiSC assessment ($72 value), which is confidential and yours to keep. We will spend time learning this workshop methodology, learning the DiSC tool, discussion, and yoga practices including breath, meditation, and gentle movement. No yoga experience is necessary. Take this workshop for yourself and learn more about how you relate to others or take it with a loved one to deepen your relationship.

Taught by Dan and Ann Blackburn | $160 for one $295 for two 

12:00 overview of the day, an overview of this work, an overview of DiSC, meditation, review of profiles, group work, 12:00-5:30 (two 15 minute breaks with movement].