This is a class for families that is socially distanced and outside in Linwood Park (860 St Clair Ave, St Paul, MN 55105).
Come with your whole family and practice deep breathing, gentle yoga poses, and mindfulness techniques. There will be time for sharing and we will end with relaxation.
Please bring your own yoga mats and drinking water. Blankets and beach towels are great substitutes if you don’t have yoga mats for your whole crew.
Yoga Calm classes are typically offered for children between 4 and 12 years old. Use your discretion and join us if you think your family will enjoy moving and breathing outside!
The $25 fee covers anyone/everyone from your family.