Thai Yoga Bodywork

What is Thai Yoga Massage? 

Thai Yoga Massage is an ancient, healing type of bodywork. The recipient wears comfortable clothing and lies down or is seated on a soft, thick massage mat. The practitioner guides the person through a series of postures while massaging the muscles and along the body’s energy lines and pressure points. The result is a comprehensive full body treatment that balances the body energetically and leaves the person feeling relaxed and rejuvenated.

 

Thai Yoga Massage uses:

  • Assisted Hatha Yoga poses

  • Acupressure

  • Rhythmic palming

  • Deep tissue compression

  • Joint mobilization

  • Therapeutic stretching

  • Energy line openers

What does Thai Yoga Massage help?

  • Reduce stress

  • Reduce pain

  • Increase circulation

  • Increase flexibility

  • Ease muscle and joint stiffness

  • Calm the mind

 

To make an appointment, visit a teacher’s page below.