with Carrie Garcia on Wednesdays 7:00 - 8:30 pm | Hybrid | 6-week class series
Save $50 Early Bird sale ends 12/8/24
$250/person/6-weeks - 1.5 hours weekly
Finding Water: A Creative Journey with Yoga & The Artist’s Way
“We are on a journey of self-discovery, always reaching deeper into the pools of our soul.” ~Unknown
Julia Cameron’s The Artist’s Way was published in 1992. Since then, many people have bought the book, heard of the book, have the book on their shelves, started the book, and abandoned the book. But for those who have completed the 12-week program outlined in The Artist’s Way, the results have been life-changing.
Carrie Garcia (Carrie Your Yogi) discovered The Artist’s Way in 2011 and combined her love for yoga with Cameron’s teachings. She has led “Yoga and The Artist’s Way” workshops for over a decade for people looking to tap into their inner creativity and overcome creative blocks.
In 2024, Carrie presents "Finding Water: A Creative Journey with Yoga & The Artist’s Way", offering a transformative experience. Explore the depths of creativity and self-discovery with this inspiring 6-week workshop. It’s easy to get caught up in the hustle and bustle of daily life and lose touch with our true selves. Carrie establishes a community centered around Finding Water, incorporating weekly sessions on yogic breathwork and postures. Every person is creative and has the inner ability to tap into their own unique creativity. With guidance, accountability, creative tasks, and tools, this group will find within themselves the power, resilience, and path to a more inspirational life.
Tools need:
Finding Water by Juia Cameron
Notebook
Pen
Yoga mat
Comfortable clothing
Water
Daily time to write, walk, explore
In-studio and Virtual options are available. Please register for the correct option to receive the zoom link. The zoom link is sent about 30 mins before class start time.
Carrie Garcia is Carrie Your Yogi, Well-Being Coach, Yoga and Meditation teacher (RYT 560+ hours) and Wedding Officiant. She is certified in yoga throughout the lifespan. Carrie creates spaces for people to share movement, meditation and laughter. She grew up in Minnesota in the 70’s and 80’s immersed in music, watching her mother practice yoga from a library book. She is a Zen Buddhist and teaches meditation and mindfulness throughout the Twin Cities. She brings her passion for yoga and mindfulness to adults and youth with an intention to decrease bullying, isolation, anxiety and increase compassion, connection and well-being. With specialized training in Vinyasa, Yin, and Rainbow Yoga, Carrie offers Vision Board classes and is the creator of “Yoga and The Artist’s Way” and "Tree Hugging Yoga". She motivates yogis to play and connect! For all ages and abilities, Carrie supports a place of belonging and introspection so you can share yourself fully with the world.