with Grace Panian | $25
The Full Moon is a powerful time to release what is no longer serving us and to make space to receive our highest good. During the Full Moon we may feel full of energy and emotions, making it an excellent time to create balance, space, and grounding within. This ceremony is a perfect way to connect to the divine self and become one with the universe. Turning to the phases of the moon is one way of reconnecting with the natural flow of the universe and feeling at peace with ourselves. No experience needed.
What to expect:
-Learn the astrology sign the Moon is in and how to harvest its energy to your advantage
-Moon Salutations to create space in the body
-Pranayama(breathing exercises) to calm the mind
-Chanting to grasp the positive and divine energies that surround us
-Sound healing to raise our vibration
-Release and gratitude reflection to let go and inspire positivity
-Guided meditation to center