with Grace Panian | In-Studio | $45

Bring your kiddos to join Grace Panian for a special Kids Retreat Day!

This is an active and playful kid's Yoga retreat that encourages self-expression, mindfulness, focus, and relaxation. It is not your typical adult yoga—it’s “real” yoga but in a kid-friendly way. It includes stretching and strengthening poses, breathing techniques, and relaxation techniques—all using fun-filled music, games, and imagination. 

The unique “ingredient” is playfulness, keeping your child motivated, excited, and moving. Kids yoga is an excellent way to build physical, mental, and emotional strength within your child. Bring snacks, water, and a mat.

Ages 5-12

Grace Panian

I fell in love with my personal practice in 2016 after experiencing the mental, physical and spiritual healing power of yoga. As my personal practice began to deepen, I was inspired to complete a yoga teacher training. I received my RTY-200 credentials in Rishikesh, India in May 2018. My philosophy teacher always emphasized “We all are students, and we always will be” no matter where I am in my personal practice or teaching, I will never stop learning. I learn just as much from my students as they learn from me. My goal is to have students walking out of class more at ease, calm, connect to their true self and to the universe. To me, yoga is literally a way of living, bringing more awareness to the body, mind and perception.