The Moon represents intuition, emotion, deepest personal needs, feelings, reflection, instinctive reactions, and habits. It offers us the ability to feel, learn from the past, and express our essence. A New Moon represents the end of one cycle and the beginning of another. They bring in the energy of new beginnings, but something is ending, making it almost a bittersweet energy on the flip side. A New Moon always opens a portal to a new reality making it an excellent time for a fresh start to turn over a new leaf or start a new project. You can also question old habits, behaviors, and beliefs. Connect with new and creative ways to make progress. The new Moon brings us a cosmic clean state that allows us to reset, recharge, and refocus. The energy New Moon brings is about building and growing full of hope, possibility, and momentum. No experience is needed. All are welcome.
What to expect:
-Learn the astrology sign the Moon is in and how to harvest its energy to your advantage
-Moon Salutations to create space in the body
-Pranayama(breathing exercises) to calm the mind
-Chanting to grasp the positive and divine energies that surround us
-Intention and gratitude reflection to manifest and inspired positivity
-Guided meditation to center
**This workshop will be held in Linwood Park and moved online via Zoom if it’s raining **