with Carrie Garcia on Wednesdays 7:00 - 8:30 pm CST | 6-week class series $250 |
This Yoga and The Artist’s Way for The Wise Woman’s Journey is a 6-week encounter guided by Carrie Garcia (Carrie Your Yogi) that uses yogic traditions and Julia Cameron’s book, The Artist’s Way, to support the emerging Wise Woman in us with the knowledge, creativity, and power she has gathered on her life’s journey. Throughout our lifespan, our bodies, our beliefs, our needs change. We can surround ourselves with a women’s circle for support and explore within to see the possibility that awaits.
During our time together you will establish a weekly asana practice that will build strength, and stamina through challenging and relaxing postures and breath work. You will grow a holistic approach for self-care and empowerment using Cameron’s book, her techniques, Carrie’s guidance, and a tribe of supportive women who will hold a sacred space for self-discovery.
Come and embrace this time, whether it be of introspection, release, curiosity, connection or more, Carrie and this cohort will support you in developing skills to listen to your inner-self.
In-Studio