with Grace Panian | Hybrid class | $30

Join Grace Panian for a special New Year's Eve class, allowing you to reflect and release. Through movement, breath, sound healing, and meditation, we will create space in the body and mind and allow time to reset ourselves for the New Year. After releasing what no longer serves you, we can move into 2025 with a clear Sankalpa (an intention formed by the heart and mind) to honor the deeper meaning of our lives. This event will end in a dreamy sound bath, allowing extra time to find a comfortable stillness. All levels are welcome. No experience is needed.

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Grace Panian

I fell in love with my personal practice in 2016 after experiencing the mental, physical and spiritual healing power of yoga. As my personal practice began to deepen, I was inspired to complete a yoga teacher training. I received my RTY-200 credentials in Rishikesh, India in May 2018. My philosophy teacher always emphasized “We all are students, and we always will be” no matter where I am in my personal practice or teaching, I will never stop learning. I learn just as much from my students as they learn from me. My goal is to have students walking out of class more at ease, calm, connect to their true self and to the universe. To me, yoga is literally a way of living, bringing more awareness to the body, mind and perception.